It induces a meditative and calm state, allowing us a feeling of cool cleansing. Science has shown the attributes and benefits which come from simply being around water. Note – when you voice a mantra, you make certain vibrations, which will act against the negative energy. Whichever one you choose to say, make sure that you say it out loud as this will give it the power that it needs. There are many purification mantras that you can say to dispel negative energy. Tip – you can gently breathe in some of the smudged air. Note – herbs that are helpful to use for aura cleansing can include: The smoke will cleanse your energy as it penetrates your energy field. The stick will be left smoldering and producing smoke.Įncircle the stick around yourself, reaching up and down and front and back as far as you can. Light the end of the smudge stick or bundle and wait until the flame goes out. The smudging ritual is a Native American one, where smoke from dried white sage or other herbs is used to cleanse the aura. READ MORE: 15 Indoor Plants That Create Positive Energy In Your Home #2 Smudge Your Aura If you feel like you are becoming overwhelmed by negative energy, emotion, or someone else’s negative energy or emotion, then take several minutes to regulate your breathing and reset your thoughts. If you recognize these signs in someone you know, it might be that they are experiencing depression due to their negative energy. This can show up in not feeling comfortable speaking up in class or physical insecurities.įeeling worthless can prevent people from doing things, even simple tasks, which many of us do without thinking. But if someone you know complains about feeling worthless or lacks basic confidence, it could be that they’re feeling down and have a negative view of life. READ MORE: Spiritual Meaning Of Pink Full Moon #8 Self-Loathing Important note – scientists studying panic disorder found that more than 25 percent of the suferrers with anxiety were clinically diagnosable with bipolar disorder. Panic disorder is common in someone who has a negative mood as their emotions are out of their control, and they don’t know when the highs or lows will strike them.įurthermore, fear of having a panic attack or general anxiety is common with individuals who experience extreme mood swings. These will be all thanks to spiked levels of cortisol (the “stress hormone”), which psychologists say can cause memory problems, as well as problems creating new memories. Negativity affects the very nature of the brain, therefore, be on the lookout for any signs of cognitive issues. But the venom comes from the same source – “bad energy.” #4 Communicate Only To Criticize Some people rant about sports, others about politics or the local PTA. People who spend a lot of time complaining about the shortcomings and transgressions of other people may have excessive negativity. READ MORE: 3 Negative Effects Of The Spiritual Awakening Process #3 Being a Complainer And, some take pleasure in the misfortune of others – a phenomenon known as schadenfreude. Some are quick to condemn and slow to praise. Negative people tend not to be very empathetic or compassionate. They found that when a product image is flashed before people’s eyes, the nucleus accumbens (an area of the brain representing a primary site mediating reward behavior) was lit up when subjects liked what they saw.īasically, the brain’s pleasure center kicks into gear and floods the brain with dopamine at the very thought of getting something we want. But, in a study published in Neuron, scientists looked at what’s going on in the brain when we think about buying stuff. People with negative energy tend to equate buying things with positive emotions. We know you don’t want to wait around for positivity! List Of 10 Signs You Need To Clear Negative Energy From Yourself: #1 Insatiable Desire For More Stuff We won’t lie to you - it might take some practice.Įventually, you’ll be able to spot your triggers so you can ward off bad energy in the first place. Today, we are going to look at the signs and how to cleanse yourself of negative energy. However, that does not mean that we can’t feel it or get rid of it. But the truth is, all of us are made up of energy so it’s not something that can truly be blamed. Oftentimes, it’s used to push the blame onto something else. Well, the truth is, it’s quite a New Age term. Even those of you reading this who aren’t familiar with spirituality have probably used (or at least heard) the term “bad energy” or “negative energy” once or twice.įor instance, people tend to use it if something isn’t happening the way they expected or wanted it to.įurthermore, people we don’t get along with are often dubbed as someone with “bad energy.”
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